Article Directory
Dr. James Meschino has shared is expertise on age related conditions and nutrition with thousands health professionals and educators. James has published 4 books, written for and published to national consumer and professional magazines. Dr. Meschino has also appeared on numerous radio and television talk shows. Meschino Health is pleased to provide easy access a huge library of resources created by Dr. James Meschino to help you learn how you can live a long healthy life. Simply search by condition, age and gender or keyword.
Roving: The Perfect Exercise
In the late 1970’s Nathan Pritikin stunned the world with the release of his first book, The Pritikin Program For Diet and Exercise. The book was among the earliest to demonstrate that regular cardiovascular exercise, along with a diet low in animal fat, could reverse type 2 diabetes, lower blood cholesterol, improve cardiovascular health and help people lose weight without c
Supporting Your Immune And Detoxification Systems
After puberty our immune system begins to weaken, largely as a result of a progressive shrinking of the thymus gland (which lies behind the breast bone).
The Truth About Cholesterol
High cholesterol increases your risk for a heart attack or stroke by clogging up your blood vessels and blocking blood flow
Digestive Enzyme and Prebiotic Supplementation
Do you experience bloating and/or abdominal discomfort after meals?
Migraine Video Newsletter Copy
In recent years medical research has shown that supplementation with the herb Butterbur can reduce the frequency of migraines by up to 77%.
New Study Showing Benefits of Glucosamine on Hip and Knee Arthritis
In this study 36 inactive patients with osteoarthritis of the hip and knee (ages 43-73) were given 1500 mg of glucosamine sulfate/day for 6-weeks
Green Tea and Bone Density
The catechin compounds in green tea have recently been shown to increase bone density in animal studies.
Selenium, Folic Acid and decreased risk of Colon Cancer.
New Study On Prevention of Colon Cancer – The study showed higher intakes of the mineral selenium and folic acid (a B-vitamin) were associated with a 50% reduction in colon cancer incidence
Crohn’s Disease: Nutritional Considerations of Importance
Crohn’s disease is an inflammatory condition that usually affects the final part of the small intestine (the ileum) and the first section of the large intestine. It often causes bloody stools and malabsorption problems.
Crohn’s Disease Part II: Other Etiological and Nutritional Management Considerations
In my previous article I highlighted the research pertaining to the use of nutritional supplements in the management of Crohn’s disease.





