In the first portion of the seminar Dr. Meschino addresses the importance of nutrition, supplementation and lifestyle factors in preserving a highly functional body and mind, and preventing chronic degenerative diseases.
read moreIn this portion of the interview Dr. Meschino explains why everyone should take his free online Nutrition/Lifestyle/Anti-aging Assessment at wwww.adeeva.com
read moreIn this portion of the interview Dr. Meschino explains how the aging clock sets us up for degeneration and many disease after age 40 and how we can begin to combat these changes with nutrition, exercise and supplementation - he touches on nutrients to preserve memory as well as bone support and the prevention of osteoporosis
read moreIn this portion of the interview of Dr Meschino explains the importance of taking essential fatty acids each day (Flaxsed, Fish and Borage Seed Oils) and preventing arthritis after the age of 40
read moreIn this portion of the interview Dr. Meschino explains the importance of taking a combination supplement containing CoQ10 and Hawthorn by age 45 to reduce risk of heart disease and congestive heart failure. He also touches on achieving ideal blood cholesterol levels through diet, exercise and supplementation
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