Interview Part 9 (Nov 2008 CTS) – Nutrition And Supplements To Preserve Memory 03/05/09
In this portion of the inteview Dr. Meschino touches on how to prevent memory loss and dementia by eating a lower fat diet, exercising your body and your mind, and supplementing with targeted memory support supplements after age 54. He suggests taking a high potency multiple vitamin and mineral life long as well as essential oils from a combination supplement containing flaxseed, fish and borage seed oils.
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