(From the journal, Arthritis Research and Therapy: Norman Ng et al, 2010)
In this study, 36 inactive patients with osteoarthritis of the hip and knee (ages 43-73) were given 1500 mg of glucosamine sulfate/day for 6 weeks
At the end of 6-weeks they began a walking program – working up to 30 mins, 3-5 times per week, along with continuing to take their glucosamine supplement for another 6 wks. Then they increased their walking time to 1 hour, 3-5 times per week for another 6 weeks (while stil...
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To see Dr. Meschino's High Potency Multi Vitamin and Mineral formulation, click here.
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In this interview Dr. Meschino explains how nutrition, supplementation and exercise can help people better manage arthritis, and explains why taking targeted nutritional supplements after age 40 is critical to maintaining a highly functional body and mind and reducing the risk of many degenerative diseases.
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In this portion of the interview Dr. Meschino explains the recent research pertaining to decreasing risk of heart disease, dementia, arthritis, osteoporosis, prostate enlargement and other ailments that otherwise are very common problems after the age of 40.
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