Lost 5 pounds from Green Tea? 09/17/09

New Weight Loss Supplement From Green Tea:

More Than 5 Pounds of Weight Loss In 12-Weeks!!

Very few supplements can actually help you shed extra body fat. The only safe and proven ones that have real scientific support in my view include:

  • Chromium – 200-400  mcg per day
  • Hydroxycitric acid (from the Garcina Cambogia fruit) – 1000 – 2000 mg per day
  • Decaffeinated Green Tea Extract – yielding 600 – 1200 mg of Catechin content per day

Of course, stimulants such as ephedra, ephedrine, amphetamines, caffeine and ephedra-containing herbs can speed up your metabolism and help you lose weight, but they also over stimulate your brain, nervous system and heart and have resulted in cases of sudden death heart attack, stroke, seizures, and other nasty side effects. These ingredients are very unsafe in my view. You are simply putting yourself at risk for sudden death if you use them, regardless of your age – young people have died from taking stimulant-containing supplements.

So the recent studies showing that the catechin compound, found in decaffeinated green tea extract, can boost the burning of fat is quite impressive.

The study by T Nagao and fellow researchers (American Journal Of Clinical Nutrition) showed that catechin supplementation alone produced a 5.3 pound weight loss in human subjects in just 12-weeks. The participants also lost inches around their waist and hip. In addition, supplementation with catehins also improved several risk factors for heart disease

Many researchers have shown that the antioxidants in green tea can reduce events associated with cancer and heart disease, and quite conveniently catechins are an important component of green tea antioxidants. The latest research now shows that in addition to their disease prevention properties, supplementation with a meaningful dose of catechins each day can help you burn fat more efficiently and lose excess body fat.

The research indicates that in order to lose weight one would require a minimum daily dosage of 600 mg of catechins from decaffeinated green tea extract (less than 1% caffeine). I suggest you take this supplement as part of comprehensive weight management supplement that provides a minimum daily dosage of:

  1. Chromium -200 mcg
  2. Hydroxycitric acid – 1500 mg
  3. Green Tea Catechins (from decaffeinated green tea) – 600 mg

I recently reformulated the Adeeva Body Burn supplement to reflect the new research showing that catechins, from decaffeinated green tea extract, outperforms coleus forskolin, and is a safer ingredient to use as a fat metabolizer. It also has outstanding disease—prevention properties that I want for my own body each day, in addition to its fat-burning properties.

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