In this section of the seminar Dr. Meschino explains why individuals should begin taking low doses of glucosamine with anti-inflammatory herbs by age 40 in order to maintian joint health and ward off arthritic changes, and supplement with a combination of coenzyme Q10 and hawthorn by age 45 to guard against heart and cardiovascular degenerative problems
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In this section of the seminar Dr. Meschino explains why supplements that strengthen immune and detoxification activity become important by age 50, which is when immune and detoxification systems weaken and become more sluggish. In particular, he recommends a combination of reishi mushroom extact, astagalus, indole-3 carbinol and milk thistle, along with a high potency multiple vitamin and the regular ingestion of cruciferous vegetables, garlic and onions
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In this section of the seminar Dr. Meschino explains what nutrients help maintain memory function after age 55, and the diet and supplement program important to protecting the male prostate from enlargement and more serious problems. In addition he explains the hormonal changes that occur at menopause and why they occur.
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In this section of the seminar Dr. Meschino highlights the most effective and safe natural supplements to manage menopausal symptoms, as well as those that support bone density and reduce risk of osteoporosis, and introduces the link between cholesterol to heart disease
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In this section of the seminar Dr. Meschino explains what foods raise cholesterol and what foods lower cholesterol levels and how they do it. In addition he explains how the combination of gum guggul with artichoke leaf extract acts as a proven cholesterol-lowering supplement
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