In this excerpt from the seminar video, "Turn Your Body Into A Fat-Burning Machine", Dr. Meschino uses humour to explain how to use solution-substitution foods in moments of temptation when we are tempted to eat high fat, rich foods that sabatoge our weight loss goals.
read moreIn the introductory section of the seminar Dr. Meschino highlights the research showing that most cancers, heart disease, stroke, and other degenerative conditions are largely a result of faulty dietary and lifestyle practices.
read moreIn this section of the seminar Dr. Meschino introduces the concept of nature's plan, which encourages decline, decay, and degneration after age 40, and why a healthy diet and exercise are not enough - Why you also need targeted nutritional supplements to counter the genetic time bombs of aging and risk of diseases after age 40.
read moreIn this section of the seminar Dr. Meschino explains why individuals should begin taking low doses of glucosamine with anti-inflammatory herbs by age 40 in order to maintian joint health and ward off arthritic changes, and supplement with a combination of coenzyme Q10 and hawthorn by age 45 to guard against heart and cardiovascular degenerative problems
read moreIn this section of the seminar Dr. Meschino explains why supplements that strengthen immune and detoxification activity become important by age 50, which is when immune and detoxification systems weaken and become more sluggish. In particular, he recommends a combination of reishi mushroom extact, astagalus, indole-3 carbinol and milk thistle, along with a high potency multiple vitamin and the regular ingestion of cruciferous vegetables, garlic and onions
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