Women's Nutrition
Green Tea For Stronger Bones
Green Tea and Bone Density
The catechin compounds in green tea have recently been shown to increase bone density in animal studies.
Previously, we saw that tea drinkers had 2.8% higher bone density than non-tea drinkers in [...]
Helping Kids With Eczema
Vitamin B12 Topical Application and Eczema
Eczema is estimated to affect up 20% of Americans
Eczema can be triggered by skin contact with irritants or by ingesting certain foods, or may result from a deficiency state of certain dietary compounds. Thus, the approach to eczema needs to be personalized to the unique circumstance of the individual.
Recently, [...]
Are Supplements Safe During Pregnancy?
Ginger Use During Nausea and Vomiting In Pregnancy
During pregnancy and breast feeding a woman should go off of all supplements she was taking previously and supplement with a Prenatal Vitamin supplement only, as recommended by her attending physician
There is also an argument for the use of a supplement containing flaxseed oil, fish oil and borage [...]
Can B-Vitamins Beat a Migraine?
Warding off a migraine…naturally
Migraine headaches are a very disabling pain problem for a high percentage of individuals.
Researchers continue to look for safe and effective practices that can reduce the frequency and severity of migraines
A 2004 study in The European Journal of Neurology showed that high dose Vitamin B2 (riboflavin) supplementation reduced migraine frequency and severity [...]
Lost 5 pounds from Green Tea?
New Weight Loss Supplement From Green Tea:
More Than 5 Pounds of Weight Loss In 12-Weeks!!
Very few supplements can actually help you shed extra body fat. The only safe and proven ones that have real scientific support in my view include:
Chromium – 200-400 mcg per day
Hydroxycitric [...]
Fantastic information in your blogpost, I watched this report on the tv the other day about this same thing and ...
@Markus I get your drift on where you were going there. I often think of my past and ...
Do you have any suggestions that would benefit me in treating psorisis? 
No matter what your health status, age or level of fitness you can do something to exercise your body and ...
I have lately purchased a elliptical machine, and I am worriedif prolonged use will wreck my knees and if ...
Hi James,
I am the program producer for "Answers for the Family" Radio Show that you participated in with Allen Cardoza ...
Dr. Meschino!
Your explanation where as usual easy to understand and made a lot of sense.Thanks a lot. 
I have found this video and others very beneficial and the info has helped so I do not purchase items ...
blood 0 (which is the most numbered on planet earth) cannot survive without eating sufficient amount of meat for example:
Beef
Buffalo
Heart
Kidney
Lamb
Liver-calf, ...
Will put this one in my bag of tricks!