Another study shows that vitamin D supplementation can reverse osteoporosis in post menopausal women
Reference: Ishijima M et al. Minimum Required Vitamin D Level for Optimal Increase in Bone Mineral Density with Alendronate Treatment in Osteoporotic Women (FOSOAMAX). Journal: Calcified Tissue International 2009 Oct 1
In this study 52 postmenopausal women with osteoporosis were given 5 mg Alendronate (FOSAM...
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Recent evidence shows that vitamin C supplementation reduces risk of gout by up to 45%, most likely by flushing uric acid out of the body in the urine
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Ground Flaxseeds (Flaxseed Powder) - Why you should ingest 2 tablespoons per day
To reduce Reproductive Organ Cancers:
Breast Cancer – Studies show that active constituents derived from flaxseds may reduce risk of breast cancer by slowing down the rate of cell division of breast cells and by metabolizing estrogen into a less dangerous form (more 2-hydroxyestrone and less 16-hydroxyestrone)
Clinical studies show that ground flaxseed hel...
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In this short interview Dr Meschino highlights key nutrition and supplementation practices to improve skin texture and appearance, as well as the anti-aging effects of encapsulated hyaluronic acid
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In this short interview Dr. Meschino touches on key aspects of nutrition, supplementation and the topical use of encapsulated hyaluronic acid to enhance skin texture and appearance, slow and reverse facial wrinkles, and reduce risk of skin cancer.
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