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Improved Sperm Quality and Motility With Alpha-linolenic Acid Consumption 08/16/12

Approximately 70 million couples experience sub-fertility or infertility worldwide, with 30 to 50 percent of these cases attributable to the male partner. There is growing evidence that the North American diet and lifestyle (Western Diet) is a culprit in the production of poor sperm quality and motility (sperm movement), which is often at the root of male infertility problems. Alpha-linolenic acid is an omega-3 fat that has been shown to significantly improve sperm quality and motility in experimental studies. Alp...

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