Viewing all posts under Exercise


Consumer Seminar Excerpt: The Genetic Time Bombs Of Aging & Disease After 40 (Nature’s Plan) 03/08/09

In this short excerpt Dr. Meschino explains how nature plans for us to experience decline, decay and degeneration after age 40 (so that death will eventually occur).  He counters with our new understanding that targeted nutritional supplements after age 40 can slow or reverse age-related changes and counter the genetic time bombs of aging and disease (foiling nature's plan) - allowing a longer life with greater function, quality and mind power.

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How To Lower Blood Pressure Naturally 03/06/09

High blood pressure affects approximately twenty-five percent of adults in developed countries like the United States and Canada. Of these, 75 percent have mild hypertension, which can often be managed through nutrition, supplementation and other lifestyle practices.1, 22 In fact, medical authorities stress that all persons with documented hypertension should receive intensive non-pharmacologic therapies to improve control of their hypertension and reduce their risk of developing further cardiovascul...

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Interview Part 1 (Nov 2008 CTS)- Conquering the genetic time bombs of aging and disease naturally 03/06/09

In this interview Dr. Meschino comments on recent findings showing that nutrition and targeted supplementation (along with exercise) can slow aging and reduce risk of many degenerative diseases.

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Interview Part 3 (Nov 2008 CTS) – Conquering the genetic time bombs of aging and disease naturally 03/06/09

In this interview Dr. Meschino comments on recent findings showing that nutrition and targeted supplementation (along with exercise) can slow aging and reduce risk of many degenerative diseases.

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Interview Part 4 (Nov 2008 CTS) – Conquering the genetic time bombs of aging and disease naturally 03/06/09

In this interview Dr. Meschino comments on recent findings showing that nutrition and targeted supplementation (along with exercise) can slow aging and reduce risk of many degenerative diseases.

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Interview Part 5 (Nov 2008 CTS) – Arthritis and Supplements To Slow Aging And Disease 03/06/09

In this interview Dr. Meschino explains how nutrition, supplementation and exercise can help people better manage arthritis, and explains why taking targeted nutritional supplements after age 40 is critical to maintaining a highly functional body and mind and reducing the risk of many degenerative diseases.

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