Women’s Hormonal Balance contains natural agents, each of which has been shown to improve menopausal symptoms, at the dosages contained in this prod More

Women’s Hormonal Balance contains natural agents, each of which has been shown to improve menopausal symptoms, at the dosages contained in this product. Unlike many other natural menopausal supplements that contain angelica species (don quai), red clover, and/or licorice root, Women’s Hormonal Balance does not contain ingredients that increase risk of internal bleeding disorders and/or high blood pressure, and has no drug-nutrient interactions.

Dose

2 capsules per day

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Nature’s Essential Oils contain essential fatty acids that have been shown to improve the management of menopausal symptoms and support the health o More

Nature’s Essential Oils contain essential fatty acids that have been shown to improve the management of menopausal symptoms and support the health of the brain, joints and vascular system as women age.

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All-In-One Multi-Vitamin & Mineral contains important dosages of nutrients required to promote overall health and enhance the efficacy of the essentia More

All-In-One Multi-Vitamin & Mineral contains important dosages of nutrients required to promote overall health and enhance the efficacy of the essential fatty acids found in Adëeva Nature’s Essential Oils in regards to menopausal management, anti-aging and health optimization.

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A low fat, high fiber diet can help reduce circulating estrogen levels. Vegetarian women, who are known to have higher intakes of fiber excrete two to... More

A low fat, high fiber diet can help reduce circulating estrogen levels. Vegetarian women, who are known to have higher intakes of fiber excrete two to three times more estrogen in their feces and have fifty percent lower levels of free estrogen in their blood than omnivores. Other studies reveal that when women lowered their fat intake from 40 percent to 25 percent of their total calories and increase their fiber consumption from 12 gms to 40 gms per day, there was a 36 percent reduction in blood estrogen levels. A low fat diet alone has also been shown to relieve PMS symptoms in some cases.

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Exercise has also been shown to have a favorable modifying influence on PMS frequency and severity. Several studies demonstrate that women who engage ... More

Exercise has also been shown to have a favorable modifying influence on PMS frequency and severity. Several studies demonstrate that women who engage in regular exercise programs do not suffer from PMS nearly as often as sedentary women. In addition to lowering free-estrogen blood levels, exercise also raises brain endorphin levels, improving mood and reducing anxiety and feelings of depression.

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A number of studies indicate that consumption of alcohol can increase estrogen levels, which may adversely affect PMS. ... More

A number of studies indicate that consumption of alcohol can increase estrogen levels, which may adversely affect PMS.