The Prevention and Treatment of Fatigue, Lack of Energy, Tiredness

Suggested causes of fatigue include viral infections, food allergies, adrenal gland and dysfunction. The typical case of chronic fatigue syndrome arises suddenly, in a previously active individual. Usually the patient can describe an otherwise unremarkable flu-like illness or stressful occurrence as the triggering event. There is often continued low-grade fever, sore throat, swollen lymph nodes, headache, joint aches, and unbearable exhaustion. As the syndrome continues, usually there is disturbed sleep, difficulty in concentrating, and depression.

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