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The Preventions and treatment of Carpal Tunnel Syndrome

Carpal Tunnel is a repetitive strain injury that occurs when the median nerve in the wrist is compressed or damaged. The nerve can become damaged due to swelling from pregnancy, water retention, pressure from bone spurs, diabetes, bone dislocation or fracture, inflammatory arthritis or tendinitis. Symptoms range from mild numbness and faint tingling to excruciating pain accompanied by a crippling atrophy of the muscles in the thumb. Burning, and the feeling of “pins and needles” is also common. Symptoms are often worse at night or in the morning, when circulation slows down.

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